A resolution lives in your head. An appointment lives in your calendar. September brings the urge to start again. Here that urge becomes a booked slot, with an exact time and, if you want, someone else on the call.
A resolution lives in your head, and that's where it's easiest to put off. A booked slot lives in your calendar, at an exact time: you'll find it there the next day, unchanged.
You can start on your own with the timer, or book a coworking session if you'd rather have someone on the call. Whichever you choose, the rest stays the same: weighted hours, gradebook, statistics.
No, your log stays as it was: pick up a session whenever you like, and the count of past hours doesn't reset.
No, you can start with the timer on your own and add coworking later, from the same app.
Yes, in the Goals view you can add a date and the app works out the pace you need to get there.